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Attention, cravings, self-control: the vitals of your digital health. Day 2 of 45 Days.
https://45-days.pages.dev/day/2/
Image description, for screen readers: Quote card, Day 2: “Just like physical one, it, too, has multiple aspects of it, vitals of which being attention, dopamine levels, controls over self and many more!” by Sanket Tambare.
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