Day 43 of 45
0 days read · no streaks, just days
Day 43 of 45 · 0 days read · no streaks, just days
Phase 5 · Rhythm
Day 43: Thinking in the AI era
“Thoughts are the fundamental unit of being human, we think, therefore we are humans, what's difference in between us and robots if we simply stopped critical thinking?”
As AI writes, summarises and recommends, your own thinking becomes the scarce skill. Protect it.
India's Economic Survey 2025–26 frames digital overuse as a threat to human capital. Rigorous evidence on AI and critical thinking is still early. The practical habit is to form your own view before asking a feed or a chatbot.
If you need support
If phone or social media use is seriously affecting your sleep, studies, work or relationships, or you feel low or unsafe, please talk to a professional.
- Tele-MANAS: 14416 or 1-800-891-4416, free, 24×7.
- NIMHANS Service for Healthy Use of Technology (SHUT clinic), NIMHANS Centre for Well Being, BTM Layout, Bengaluru: 080-26685948, nimhans.wellbeing@gmail.com.
- In an emergency, call 112.